Understanding the Benefits and Challenges of a Gluten-Free Diet
A gluten-free diet is a type of diet that excludes the protein gluten. Gluten is found in wheat, barley, and rye, as well as in many processed foods. A gluten-free diet is typically prescribed for people with celiac disease, non-celiac gluten sensitivity, or wheat allergy. Celiac disease is an autoimmune disorder in which the immune […]
Continue Reading