SYDNEY, AUSTRALIA / May 2025 – For the one in ten women in Australia living with endometriosis or polycystic ovary syndrome (PCOS), finding a comfortable, effective period care solution can feel like an ongoing battle. With pain, irregular cycles, and heavy bleeding often part of the picture, traditional options like tampons and pads don’t always meet the mark. That’s why more people are making the switch to reusable menstrual discs – and one Australian brand is standing out from the rest.
my mimi, a homegrown menstrual care brand, was recently awarded Best Sustainable Period Care Solution in Australia 2025. It’s not just the environmental focus that’s winning over users – it’s the comfort, wear time, and thoughtful design that make it especially helpful for those navigating period-related health challenges.
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A Better Option for Sensitive Bodies
PCOS and endometriosis can affect everything from hormone balance to pain levels and cycle regularity. Many sufferers report that tampons cause discomfort, or that pads feel bulky and insecure – especially on heavy days.
Unlike tampons, a menstrual disc doesn’t rely on suction or rigid positioning. It’s held in place behind the pubic bone, collecting flow rather than absorbing it. This design reduces friction and internal pressure, which can be triggering for those with chronic pelvic pain or inflammation.
The my mimi menstrual disc comes in two sizes, offering flexibility for people with varying needs. It’s made from soft, medical-grade silicone, free from latex, BPA, and phthalates. And with a high-capacity option and up to 12 hours of wear, it offers reassurance through long workdays, gym sessions, or disrupted routines.
User Experience: Phoebe, 37, from NSW
“I was diagnosed with endometriosis at 18 and PCOS in my early 30s. Periods have always been exhausting – the pain, the mess, the unpredictability. I’ve tried everything, but most options felt like a compromise,” Phoebe shares.
“I came across my mimi after my doctor mentioned menstrual discs. I was sceptical at first, but the soft material and loop tab really caught my attention. It felt like someone had finally designed a product for bodies like mine.”
Phoebe says it only took two cycles to feel confident with insertion and removal. “It’s such a relief to not feel dried out or irritated. I barely notice I’m wearing it. And the fact that I can wear it for hours without checking or changing anything – that’s been life-changing.”
“Honestly, I’ve stopped dreading my period. And that’s something I never thought I’d be able to say.”
A Shift Towards Long-Term Solutions
Sustainable period care isn’t just about reusable products – it’s about creating options that work for diverse users and health conditions. Brands like my mimi are helping shift the conversation from convenience to quality of life.
In Australia, more than 700,000 people live with endometriosis, and even more with undiagnosed or unmanaged PCOS. Menstrual discs may not be the answer for everyone, but they are proving to be a promising solution for many – especially those who have struggled to find a product that actually works with their body, not against it.
Backed by Recognition and Real-World Use
The recent award recognising my mimi as Australia’s Best Sustainable Period Care Solution speaks to both the innovation and care behind the brand. While many menstrual products now market themselves as eco-friendly, my mimi has earned a reputation for delivering quality, education, and support – not just selling a product.
It’s this combination of function and empathy that has helped the brand build trust with users navigating complex health conditions like endometriosis and PCOS.
Choosing Trusted Brands Matters
With an increase in period product brands popping up online, not all discs are created equal. Some lack proper medical-grade materials, customer support, or sizing guidance. That’s why choosing an established, transparent brand like my mimi matters – especially if you’re using the product to help manage a health condition.
Discs that are too firm, poorly designed, or made with unknown materials can cause discomfort or irritation. For people with sensitive anatomy or pelvic pain, that can quickly undo the benefits of switching in the first place.
If you’re exploring menstrual discs for the first time, especially with PCOS or endometriosis, it’s worth starting with a trusted name. my mimi offers a size guide, online resources, and responsive customer support – all essentials for anyone making a change to their period care.
The Bottom Line
There’s no one-size-fits-all solution for period care, especially for people dealing with chronic reproductive health issues. But menstrual discs – and brands like my mimi – are opening new doors.
Whether it’s the promise of 12-hour wear, less irritation, or better support for heavy flow, these products are giving users more than just convenience. They’re offering a better relationship with their body, their period, and their health.
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